Feel as good as your life looks.
Charlotte Cummings helps capable people break the patterns making life harder than it needs to be.
Hi, I’m Charlotte.
I see the pattern you can’t, because you’re inside it.
You’ve read the books. You know your triggers. You can explain exactly why you do what you do. And you’re still having the same argument or making the same choices.
For 20 years I’ve helped people find the fear, belief or pattern running the show, then change it.
I’m direct, I’m curious, and I won’t spend six months nodding politely while we talk in circles.
Life’s too precious to spend it stuck.
Feel as good as your life looks.
The mind you app
Charlotte, in your pocket.
Tools, live coaching and direct answers for relationships, parenting, burnout and everything in between. From $5/month.
Couples Counselling
For when you’ve become very good flatmates.
The same arguments. The growing distance. A betrayal you didn’t see coming. Honest sessions to find what’s driving it and where to from here.
Learn More
Change Therapy
For when knowing why hasn’t been enough.
One-on-one work to find the pattern keeping you stuck, then change it.
The Podcast
Free, and 150+ episodes deep. Direct conversations on relationships, parenting, burnout and why knowing better doesn’t always mean doing better.
Listen free
Speaking
Big ideas. A few uncomfortable truths.
Keynotes and workplace wellbeing sessions for teams under pressure.
Somewhere in here is the episode you need.
The mind you podcast. Free, and 150+ episodes deep.
Pick your topic, start with the episode that sounds like your life, and hear it explained in a way that finally makes sense. Charlotte covers relationships, parenting, burnout, people pleasing, and why knowing better doesn’t always mean doing better.
Every episode continues in Podcast Club inside the mind you app. Join the conversation
Charlotte, in your pocket.
You don’t need to wait until your relationship is falling apart or you’re completely burnt out, mind you puts Charlotte’s thinking on your phone, so small problems get dealt with while they’re still small.
Inside the app you can ask Charlotte the question that’s been looping in your head. Keep the podcast conversation going in Podcast Club. Switch off with guided meditations, and dip into practical guides on relationships, parenting, anxiety and more.
New tools are added regularly.
They stopped going around in circles.
“It’s a really great resource if you want to change some of your default responses or patterns but don’t know where to start. The content is rich and easy to consume, but also really practical. You come away immediately with ideas you can put in place in
your own life.”
Karla
“It’s a wee pocket of calm in a crazy world. I can listen to meditations while putting the children to bed. It helped me stop, take a few minutes for myself and take some deep breaths while listening to a soothing voice of reason.”
Melinda
Thoughts, tips & tools.
Fresh from my feed @charlottecummings_mindyou
The same patterns will keep showing up. Unless you change them.
Start with Charlotte in your pocket, and make life feel as good as it looks.